Group Exercise

New schedules every month, please check the monthly schedule for any changes!
Launch Week - October 28-November 3, 2023
Email Trae for more information (trae@mesafitnessco.com)
With over 60 group exercise classes, including Les Mills branded BODYFLOW, BODYPUMP, SPRINT, and RPM, Silver Sneakers, Aqua Fitness, Barre, Hot Yoga, and much, much more, we will find the right fit for you!

Please be courteous to the next group and clean your equipment after class.